How to Reset SOLE Treadmills | F63 Calibration Guide

Learn how to reset SOLE treadmills and follow our F63 calibration guide for optimal performance. Read our step-by-step instructions to get started!

Key Takeaways

  • Resetting your SOLE F63 treadmill can resolve many common issues such as speed inconsistencies or elevation problems, and improve performance.
  • Accessing calibration mode requires using the safety key and specific button sequences.
  • Calibration involves setting display preferences, speed, and elevation settings.
  • Regular maintenance and software updates ensure optimal treadmill performance.

At SOLE Fitness, we're proud to offer the best treadmills for your home or gym. These machines are crafted to meet the highest standards of quality and performance, ensuring they are ideal for anyone - from fitness novices to seasoned athletes.

Featured Product

SOLE F63: This entry-level model has a powerful 3.0HP motor, a user-friendly console, and a cushioned deck for a comfortable workout experience. Perfect for beginners and those with moderate fitness goals.
Importance of Resetting & Calibrating Your SOLE F63 Treadmill

You should reset and recalibrate your SOLE F63 treadmill because:

  • It helps to clear any errors or glitches in the system.
  • It ensures the treadmill operates at optimal performance.
  • It resolves issues related to speed and elevation settings.
  • It improves the accuracy of workout data displayed on the console.

Besides that, a regular reset can prolong the lifespan of your treadmill.

When to Reset

  • If the treadmill is not responding to commands.
  • When you notice discrepancies in speed or incline levels.
  • After performing maintenance or replacing parts.
  • When the console displays error messages.
  • Periodically, as part of regular maintenance.

Step-by-Step Calibration Guide

Turn Off and Unplug
The first step in resetting your treadmill is to turn it off and unplug it from the power source. Here's what you need to do:

  • Press the power switch to turn off the treadmill.
  • Unplug the power cord from the wall outlet.
  • Wait for a few minutes to allow any residual power to drain from the treadmill.

Access Calibration Mode
Once the treadmill is powered off and unplugged, you need to access the calibration mode to reset various settings and calibrate the treadmill for optimal performance.

To enter calibration mode, follow these steps:

  • Plug the treadmill back into the power source.
  • Insert the safety key into the console.
  • Press and hold the "Start" and "Speed +" buttons simultaneously.
  • While holding the buttons, replace the safety key.
  • Continue holding the buttons until the console displays "Factory settings".
Sole F63 Treadmill heart rate sensor.

Set Display Preferences
Once in calibration mode, the first step is to set your display preferences—choose between metric and English units for speed and distance measurements.

To set your display preferences:

  • Use the "Speed +" and "Speed -" buttons to navigate to the "Display Preferences" option.
  • Choose between "Metric" (km/h) and "English" (mph) units using the "Speed +" and "Speed -" buttons.
  • Press "Enter" to confirm your selection.

Adjust Wheel Size
The next step in the calibration process is to adjust the wheel size, which affects the accuracy of speed and distance measurements.

Set it to 2.30 and then press “Enter” to confirm the setting.

Adjust Speed Settings

In calibration mode, you can adjust both the minimum and maximum speed settings.

  • Minimum Speed: Setting the minimum speed ensures that the treadmill starts at a comfortable pace. This is particularly useful for beginners or those recovering from injuries.
  • Maximum Speed: Adjusting the maximum speed is important for those who want to challenge themselves with higher intensity workouts.

Adjust the minimum speed and maximum speed to 0.5 mph and 12.0 mph respectively (if needed) and press “Enter”.

Adjust Elevation Settings

  • Maximum Elevation: Setting the maximum elevation allows you to determine the steepest incline your treadmill can reach. This is useful for creating challenging workouts that can improve cardiovascular fitness and build leg strength.
  • Adjust it to 15 (if needed) and then press “Enter” to confirm.

Grade Return Setting
Turning the grade return setting on allows the treadmill to return to a flat position or zero when the “Stop” button is pressed.

This setting can be adjusted based on your preference and workout routines.

Begin Calibration
Once all the necessary settings have been adjusted, you can begin the calibration process—so that all settings are correctly applied and that the treadmill operates smoothly and accurately.

To begin calibration:

  • Press "Start" to initiate the calibration process.
  • Follow any on-screen prompts to complete the calibration.

Automatic Process
During the calibration process, the treadmill will automatically adjust its speed and incline to ensure everything is working correctly. This process may take a few minutes.

Once the calibration is complete, the treadmill will return to its normal operating mode, and you can start using it with the new settings applied.

Troubleshooting Common Issues

Calibration Not Starting
If the calibration process does not start, check the following:

  • Ensure the treadmill is properly plugged in and turned on.
  • Make sure the safety key is inserted correctly.
  • Verify that you are holding the correct buttons ("Start" and "Speed +") while turning on the treadmill.
  • If the problem persists, consult the user manual or contact SOLE customer support for assistance.

Incorrect Speed Display
If the speed display is incorrect or fluctuating, try the following steps:

  • Recalibrate the treadmill by following the steps outlined earlier.
  • Check for any loose connections or damaged wires in the console and motor area.
  • Ensure the treadmill belt is properly aligned and tensioned.
  • If the issue continues, it might be a sign of a faulty speed sensor or console, requiring professional repair.

Elevation Not Responding
If the treadmill's elevation is not responding, consider these troubleshooting tips:

  • Recalibrate the elevation settings as described earlier.
  • Inspect the elevation motor and wiring for any signs of damage or disconnection.
  • Ensure the treadmill is on a stable and level surface.
  • Contact SOLE customer support if the problem remains unresolved.
Wrapping Up SOLE F63 Reset & Calibration

Do regular maintenance, keep your software updated, and reach out to SOLE customer support if you encounter any problems that you cannot resolve on your own.

Regular Maintenance Tips

  • Keep the treadmill clean by wiping down the console, belt, and frame after each use.
  • Lubricate the treadmill belt regularly, following the manufacturer's recommendations.
  • Check and tighten any loose bolts or screws periodically.
  • Inspect the power cord and plug for any signs of wear or damage.
  • Ensure the treadmill is on a level surface to prevent uneven wear on the belt and motor.

Software Updates
Software updates can fix bugs, improve functionality, and add new features to your treadmill.

To check for and install software updates, go to your treadmill’s settings page on the console and look for the software update option. If there’s a latest software update available, install it following the instructions on your console.

Contacting Support
Sometimes, despite your best efforts, you might encounter issues that require professional assistance. In such cases, here's how to contact SOLE customer support:

  • Visit the SOLE Fitness website and navigate to the "Contact Us" section.
  • Use the provided phone number (866-780-7653) or email address (info@soletreadmills.com) to get in touch with a customer service representative.
  • Provide detailed information about the issue you are experiencing, including any error codes or messages displayed on the console.
  • Follow the instructions given by the customer service representative to troubleshoot and resolve the issue.

Frequently Asked Questions (FAQ)

What is calibration mode?
Calibration mode is a special setting on your SOLE F63 treadmill that allows you to adjust various parameters, such as speed, elevation, and display preferences.

How often should I reset my treadmill?
It's a good idea to reset your treadmill periodically, especially if you notice any performance issues or discrepancies in speed and incline levels. Additionally, resetting the treadmill after performing maintenance or replacing parts can help to ensure that all settings are correctly applied.

What do I do if calibration fails?
If the calibration process fails, try the following steps:

  • Ensure the treadmill is properly plugged in and turned on.
  • Make sure the safety key is inserted correctly.
  • Verify that you are holding the correct buttons ("Start" and "Speed +") while turning on the treadmill.
  • Consult the user manual for additional troubleshooting tips.
  • If the problem persists, contact SOLE customer support for assistance.

Can I use my treadmill without calibrating?
While you can use your treadmill without calibrating it, doing so may result in inaccurate speed, distance, and elevation readings. Calibration ensures that your treadmill operates correctly and provides you with accurate workout data.

How do I contact sole customer support?
You can contact our customer support using these methods:

  • Visit the SOLE Fitness website and navigate to the "Contact Us" section.
  • Call us at 866-780-7653.
  • Send an email with your treadmill issues to info@soletreadmills.com.

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