Training & Guides
News
Guides, comparisons and training tips from the SOLE team.
-
3 Best Ellipticals Without Subscription in 2026
Key Takeaways Many elliptical brands now lock features behind $15–$50 monthly subscriptions that add $180–$600 annually to your total cost...
Read article →
-
3 Best Ellipticals for Full Body Workouts in 2026
Key Takeaways Full-body elliptical training engages more muscles simultaneously than running or cycling; your arms, chest, back, and core work...
Read article →
-
3 Best Elliptical Machines Under $3000 in 2026
Key Takeaways The $1,900–$3,000 price range delivers commercial-grade construction, heavy flywheels (27–32 lbs), large touchscreens, and lifetime warranties. Flywheel weight...
Read article →
-
Rowing Machine vs Vertical Climber: Which Is Better for Weight Loss?
Key Takeaways Rowing machines engage up to 86% of your muscle groups, making them one of the most efficient full-body...
Read article →
-
3 Best Ellipticals Under $2000 in 2026
Key Takeaways The sub-$2,000 elliptical market now delivers features that required $3,000+ budgets years ago, and the gap keeps closing....
Read article →
-
Vertical Climber vs Elliptical: Which Is Better for Weight Loss?
Key Takeaways Ellipticals provide a low-impact, joint-friendly workout ideal for beginners or those recovering from injuries while maintaining effective cardiovascular...
Read article →
-
SOLE F65 vs Horizon 7.4 AT Treadmill: Specs, Differences & Price
Key Takeaways The SOLE F65 at $1,399.99 costs $200 less than the Horizon 7.4 AT at $1,599 while delivering the...
Read article →
-
Vertical Climber vs Stair Stepper for Low-Impact Workouts: Differences & Benefits
Key Takeaways Vertical climbers engage your entire body, including arms, shoulders, core, and legs, while stair steppers focus almost entirely...
Read article →
-
SOLE F63 vs BowFlex T9 Treadmill: Specs, Differences & Price
Key Takeaways The SOLE F63 at $1,099.99 costs $399 less than the BowFlex T9 at $1,499 while delivering the same...
Read article →
-
Vertical Climber vs Treadmill for Cardio: Benefits & Calories Burned
Key Takeaways Vertical climbers burn significantly more calories per hour than treadmills, making them among the most efficient cardio machines...
Read article →
-
SOLE E35 vs Schwinn 470 Elliptical Machine: Differences, Specs & Price
Key Takeaways The SOLE E35 features a 10.1-inch touchscreen with Wi-Fi, preloaded apps, and screen mirroring, while the Schwinn 470...
Read article →
-
3 Best Treadmills for Backwards Walking in 2026
Key Takeaways Backwards walking reduces knee joint stress while strengthening the quadriceps, particularly the vastus medialis (VMO), the teardrop-shaped muscle...
Read article →
