Best Elliptical Workouts for Runners: Cross-Training to Improve Running Fitness
Learn how elliptical workouts can complement your running routine, with tips, workout plans. And how SOLE Fitness machines are designed to upgrade your fitness.
Why Does My Treadmill Shock Me & How to Fix It
Experiencing static shocks while using your treadmill? Prevent treadmill shocks and protect your machine with simple fixes like using a humidifier, proper grounding, and wearing natural fabrics.
Are Walmart Treadmills Worth It: Pros & Cons
Walmart treadmills are budget-friendly options for beginners, but for long-term performance and advanced features, treadmills like SOLE’s deliver unmatched value.
Why Does My Treadmill Jerk & How to Fix It
A jerking treadmill can take the joy out of your workout. Learn how to fix the most common causes of jerking and why SOLE treadmills are built to prevent these issues.
Best Treadmill Workouts for Hamstring Injury Recovery
Treadmill workouts can help you recover from a hamstring injury safely. Learn how to rebuild your strength using low-impact walking, incline exercises, and eccentric movements with SOLE treadmills.
Why Does My Treadmill Squeak and How to Fix It
Fix your squeaky treadmill with simple maintenance tips and ensure a smooth workout.
