3 Best Exercise Bikes with Preset Programs for Home Workouts

Key Takeaways

• The SOLE LCB, SB1200, and B94 are the top exercise bikes with preset programs in 2026, each combining built-in console workouts with FREE SOLE+ App access and no subscription fees.
• The SOLE LCB ($1,699.99) is the premium pick, pairing a 10.1-inch touchscreen with 40 magnetic resistance levels and a 27-pound flywheel for precise upright training.
• The SOLE SB1200 ($699.99) is the best value for spin enthusiasts, offering the same touchscreen, 100 resistance levels, and a 35-pound flywheel for high-intensity indoor cycling.
• The SOLE B94 ($1,099.99) is the comfort-focused mid-range choice, routing SOLE+ App workouts through a tablet holder with 20 ECB resistance levels and a cushioned gel seat.
• Every SOLE bike includes FREE SOLE+ App access with hundreds of guided workouts, a lifetime frame warranty, FREE curbside shipping nationwide, and a 30-day money-back guarantee.

What Are The Best Exercise Bikes with Preset Programs in 2026?

The SOLE LCB ($1,699.99), SOLE SB1200 ($699.99), and SOLE B94 ($1,099.99) are the best exercise bikes with preset programs in 2026, each pairing built-in console workouts with FREE SOLE+ App access at no subscription cost. The LCB and SB1200 run 10 console programs: Manual, Hill, Fat Burn, Cardio, Strength, Interval, Heart Rate, Random, and 12 Custom slots, while the B94 runs 7 programs and 2 custom slots, all auto-adjusting resistance so you train instead of fiddling with knobs.

What separates them is execution. The LCB pairs a 10.1-inch touchscreen with 40 resistance levels for premium upright training, the SB1200 pushes precision to 100 resistance levels on a 35-pound flywheel for spin-style HIIT, and the B94 routes SOLE+ App content through a tablet holder to keep the price $600 below the LCB.

This article compares each bike's program experience, resistance precision, and best-fit user.

1. SOLE LCB: Best Premium Exercise Bike with Preset Programs

The LCB delivers 10 console programs and unlimited SOLE+ App workouts on a 10.1-inch touchscreen, with 40 resistance levels for precise program intensity control.

The SOLE LCB is SOLE's most advanced upright exercise bike, combining comprehensive programming with the resistance range and construction quality that serious cyclists demand. The 10.1-inch touchscreen displays built-in programs with visual representations of upcoming intensity changes, and provides direct access to the FREE SOLE+ App's extensive workout library.

The 10 built-in console programs cover fundamental training categories. Manual mode provides full user control for self-directed sessions. Hill mode increases resistance progressively to simulate outdoor climbing. Fat Burn mode optimizes intensity for fat oxidation, while Cardio mode targets higher intensity for cardiovascular conditioning. Strength mode uses high resistance with controlled cadence to develop leg power, while Interval mode cycles work and rest for metabolic conditioning. Heart Rate mode adjusts automatically to maintain target heart rate zones. 12 Custom slots store user-defined programs for repeated use, and Random mode varies resistance unpredictably for variety.

Beyond console programs, the FREE SOLE+ App running directly on the touchscreen provides hundreds of additional guided workouts. Instructor-led sessions include warm-ups, coaching cues, motivation, and cooldowns. 

The 40 magnetic resistance levels provide exceptional granularity for program execution. When a program calls for moderate effort, you get precisely moderate resistance, not approximate effort from a bike with only 16 levels. This precision enables programs to create the exact intensity curves their designers intended.

The 27-pound flywheel ensures smooth pedaling throughout resistance changes. Program transitions feel smooth rather than jarring, with resistance increasing and decreasing progressively rather than in sudden jumps.

2. SOLE SB1200: Best Value Indoor Cycling Bike with Preset Programs

The SB1200 delivers touchscreen programming and SOLE+ App access in an indoor cycling format at exceptional value, providing structured training for spin enthusiasts.

The SOLE SB1200 proves that comprehensive programming doesn't require premium pricing. At $699.99, the SB1200 provides the same 10.1-inch touchscreen and SOLE+ App access as higher-priced indoor cycling (spin) models, in an indoor cycling (spin) format designed for intense, athletic training.

The indoor cycling design differs from traditional upright bikes in ways that suit certain training styles. The 35-pound flywheel creates momentum that rewards consistent, powerful pedaling. The 4-way adjustable seat and handlebars enable the aggressive, forward-leaning position that mimics road cycling. The dual-sided pedals accommodate toe cages on one side and SPD cleats on the other, serving both casual riders and serious cyclists.

The 10 built-in console programs match the LCB: Manual, Hill, Fat Burn, Cardio, Strength, Interval, Heart Rate, Random, and 12 Custom slots. The 100 magnetic resistance levels, far exceeding the LCB's 40, provide exceptional program precision. Small resistance increments feel meaningful; program intensity curves execute with remarkable smoothness.

The FREE SOLE+ App runs directly on the touchscreen, providing hundreds of guided cycling workouts designed for indoor cycling intensity. Follow spin-style classes with instructor coaching, complete structured interval sessions, or ride virtual routes through scenic landscapes.

3. SOLE B94: Best Mid-Range Exercise Bike with Preset Programs

The B94 delivers 10 console programs with tablet holder access to SOLE+ App workouts, providing structured training at a moderate price point with a comfort-focused upright design.

The SOLE B94 balances programming capability with accessible pricing and comfort-oriented design. The 9-inch LCD console displays 7 built-in programs clearly, while the integrated tablet holder positions your phone or tablet for SOLE+ App guided workouts. This hybrid approach combines console programs with app access on your device, providing comprehensive programming at approximately $600 less than touchscreen models.

The 7 console programs are similar to the touchscreen models: Manual, Hill, Fat Burn, Cardio, Strength, Interval, Heart Rate, and two Custom slots. Programs execute through the 20 ECB (Eddy Current Brake) resistance levels, with the console automatically adjusting intensity throughout each workout.

The tablet holder positions your device at an optimal viewing angle for SOLE+ App workouts. Follow guided sessions on your phone or tablet while the app communicates with the B94 via Bluetooth. The console displays metrics, while your device displays instructor guidance and workout structure. This arrangement works effectively, providing full programming capability without the cost of the built-in touchscreen.

The cushioned gel seat, upright riding position, and step-through frame design prioritize comfort for users who prefer traditional exercise bike ergonomics over aggressive indoor cycling positions. The 20-pound flywheel provides smooth pedaling without the heavy momentum of spin bikes.

Side-by-Side Comparison

Why Choose SOLE Bikes for Programmed Training?

All three SOLE bikes deliver guided preset programming, FREE SOLE+ App access, and lifetime frame warranties, the choice comes down to whether you want premium upright training (LCB), high-intensity indoor cycling (SB1200), or comfort-focused programming at a moderate price (B94). SOLE has built its reputation on heavy-duty steel frames, whisper-quiet magnetic resistance, and advanced displays with Bluetooth and app integration, so the equipment matches the seriousness of the training.

Every SOLE bike ships with FREE curbside shipping nationwide and is backed by a 30-day money-back guarantee, so you can try it risk-free. Explore the full SOLE bike collection: recumbent, upright, or indoor cycling, and start training with programs that handle the intensity decisions for you.

Shop our bike collection today!

Frequently Asked Questions (FAQs)

Can I create my own custom programs on SOLE bikes?

Yes. SOLE exercise bikes include user-defined program slots where you can save personalized workouts; two on the B94 and twelve on the LCB and SB1200. Define your own interval patterns, resistance curves, and training parameters, then recall them instantly for repeated use.

Do the programs on my SOLE bike adjust as my fitness improves?

Heart rate-controlled programs adjust automatically, maintaining target zones even as improved fitness allows higher power output at the same heart rate. Other programs maintain fixed parameters; progress to higher difficulty levels as current levels become easier.

How often are new SOLE+ workouts added?

SOLE regularly adds new guided workouts to the SOLE+ App. The expanding library ensures continued variety for long-term users. Updates arrive automatically through the app.

Can I use the SOLE bike programs without an internet connection?

Console programs (Hill, Fat Burn, Interval, etc.) work without an internet connection; they're built into the bike itself. SOLE+ App workouts require internet for streaming on touchscreen models or on your phone/tablet for the B94.

Which bike is best for high-intensity interval training?

The SB1200's 100 resistance levels and 35-pound flywheel make it ideal for HIIT. The indoor cycling format supports the aggressive demands of interval training. The LCB's 40 levels also handle HIIT well in a more comfortable upright position.

 

Disclaimer: Products and prices mentioned in this article are accurate as of the date of publication and are subject to change. Please visit the official SOLE website for the most current information.