Key Takeaways
- Bluetooth FTMS is the specific protocol that enables virtual cycling apps to read speed, cadence, and power while automatically adjusting resistance to match terrain, and all three SOLE bikes support it fully.
- The SOLE SB1200 at $699.99 has Zwift and Kinomap preloaded on its 10.1-inch touchscreen with screen mirroring for any additional app, eliminating the need for a separate tablet or device management.
- The SOLE SB900 at $1,199.99 delivers the same 35-pound flywheel and 100 resistance levels as the SB1200 with Bluetooth FTMS connectivity through a tablet holder, while the SOLE LCB features an upright design with screen mirroring, ideal for riders who prefer comfortable virtual rides.
- Zwift costs $19.99 per month, Kinomap costs approximately $11.99 per month, and MyWhoosh offers completely free virtual worlds with racing and structured workouts, giving SOLE bike owners meaningful no-cost alternatives to paid platforms.
- All three SOLE bikes include the FREE SOLE+ App with hundreds of guided cycling workouts at no ongoing cost, saving $180 to $240 annually compared to subscription-only competitors.
Ride Anywhere Without Leaving Home
Virtual cycling transforms indoor workouts from monotonous pedaling into immersive adventures through digital landscapes and real-world routes filmed across six continents. The technology requires Bluetooth FTMS connectivity, which enables apps like Zwift, Kinomap, and Rouvy to read your speed, cadence, and power, and automatically adjust resistance to match virtual terrain.
The SOLE SB1200 delivers the best combination of built-in app access and touchscreen quality with Zwift and Kinomap preloaded. The SOLE SB900 provides the same Bluetooth connectivity and mechanical quality with a tablet holder for app streaming, suiting riders who prefer managing their own device. The SOLE LCB features an upright design with screen mirroring, ideal for riders who prefer longer, more comfortable virtual rides.
This guide covers the key specifications for virtual course compatibility, compares the three SOLE options, and breaks down ownership costs.
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1. SOLE SB1200: Best Built-In Virtual Course Experience

The SB1200 combines a 10.1-inch touchscreen with preloaded access to Zwift and Kinomap, screen mirroring, and the FREE SOLE+ App for maximum flexibility.
The SOLE SB1200 targets indoor cyclists who want one bike that works with everything without juggling external devices. The 10.1-inch touchscreen provides direct access to Zwift and Kinomap without the need for a separate tablet. Screen mirroring extends compatibility to virtually any app on your phone or tablet. Netflix, Hulu, and other streaming apps come preloaded for entertainment-focused riders.
The 35-pound chrome-plated flywheel delivers the momentum serious cyclists expect. The 100 levels of magnetic resistance provide precise control, whether following an app-controlled workout or adjusting manually. The belt drive system operates quietly enough for early morning sessions without disturbing the household.
Bluetooth FTMS ensures compatibility with the full ecosystem of virtual cycling apps. Garmin Connect integration syncs workouts to your existing fitness tracking setup. The included wireless chest strap for heart rate monitoring enables zone-based training across all platforms.
The adjustable seat and handlebars move both vertically and horizontally (fore/aft) to accommodate riders of different heights and proportions. Dual-compatible pedals accept both toe clips for regular athletic shoes and SPD cleats for cycling shoes.
2. SOLE SB900: Best for Tablet-Based Virtual Riding

The SB900 delivers the same 35-pound flywheel, Bluetooth FTMS connectivity, and 100 resistance levels as the SB1200, with a tablet holder for riders who prefer managing their own device.
The SOLE SB900 provides virtual course compatibility without the built-in touchscreen, making it ideal for riders who already own a tablet or prefer casting to a nearby TV. The same 35-pound flywheel creates smooth momentum during virtual climbs. The same 100 levels of magnetic resistance enable precise intensity matching when following app-controlled workouts.
The compact digital console displays RPM, time, calories, distance, and speed. Bluetooth connectivity syncs with the FREE SOLE+ App on your phone or tablet and pairs with third-party virtual cycling platforms. The integrated tablet holder positions your device at eye level for following along with Zwift routes, Kinomap videos, or Rouvy augmented-reality courses.
3. SOLE LCB: Best Upright Option for Long Virtual Rides

The LCB's cushioned seat and upright posture support extended virtual sessions with a 10.1-inch touchscreen and screen mirroring capability.
The SOLE LCB approaches virtual cycling differently than a spin bike does. While the SB1200 and SB900 excel at intense interval workouts, the LCB's cushioned gel seat and upright posture support 60 to 90-minute virtual rides in comfort. The 10.1-inch touchscreen with screen mirroring lets you cast Zwift, Rouvy, or Kinomap from your phone or tablet to a dedicated cycling display.
The 30-pound flywheel and 40 levels of magnetic resistance provide smooth pedaling through virtual terrain changes. The upright design engages core muscles differently than a spin bike lean, which some riders find more comfortable for extended sessions exploring virtual worlds.
The light commercial warranty reflects construction designed for shared use and daily riding. The 350-pound weight capacity accommodates a broader range of riders than typical home exercise bikes.
Side-by-Side Comparison
|
Bike |
SOLE SB1200 |
SOLE SB900 |
SOLE LCB |
|
Display |
10.1" touchscreen |
Digital console |
10.1" touchscreen |
|
Zwift Access |
Built-in preloaded |
Via tablet holder |
Via screen mirroring |
|
Kinomap Access |
Built-in preloaded |
Via tablet holder |
Via screen mirroring |
|
Screen Mirroring |
Yes |
No |
Yes |
|
Bluetooth FTMS |
Yes |
Yes |
Yes |
|
Flywheel |
35 lbs |
35 lbs |
30 lbs |
|
Resistance Levels |
100 |
100 |
40 |
|
Belt Drive |
Yes |
Yes |
Yes |
|
FREE SOLE+ App |
Yes |
Yes |
Yes |
|
WiFi |
Yes |
No |
Yes |
|
Peloton Compatible |
Yes |
Yes |
Yes |
|
MyWhoosh Compatible |
Yes |
Yes |
Yes |
|
Weight Capacity |
300 lbs |
300 lbs |
350 lbs |
|
Bike Style |
Spin |
Spin |
Upright |
|
Best Session Length |
20 to 45 min |
20 to 45 min |
60 to 90 min |
|
Frame Warranty |
Lifetime |
Lifetime |
Lifetime |
|
Parts Warranty |
3 years |
3 years |
5 years |
|
HSA/FSA Eligible |
Yes |
Yes |
Yes |
Why SOLE Bikes Deliver the Best Virtual Cycling Value
We design our exercise bikes for riders who want app flexibility rather than platform lock-in. Unlike competitors that lock you into proprietary ecosystems, SOLE bikes work with the apps you choose.
Bluetooth connectivity, integrated tablet holders, and USB or wireless charging keep you entertained and connected during every virtual ride. And our industry-leading warranties protect your investment with lifetime frame coverage on every model.
Shop our bike collection today!
Frequently Asked Questions (FAQs)
Do I need a subscription to use SOLE bikes with virtual courses?
No. All three SOLE bikes work without any subscription for manual workouts with on-screen metrics. The FREE SOLE+ App provides hundreds of guided workouts at no cost. Virtual course apps like Zwift and Kinomap require separate subscriptions, but MyWhoosh offers free virtual worlds with no payment required.
Which SOLE bike is best for Zwift?
The SB1200 provides the best Zwift experience with built-in access on its 10.1-inch touchscreen. The SB900 connects to Zwift via Bluetooth through a tablet mounted in the integrated holder. Both offer 100 resistance levels for responsive terrain simulation and virtual racing.
Can I use Peloton classes on SOLE bikes?
Yes. All three bikes pair with the Peloton app via Bluetooth, allowing access to all on-demand and live classes. However, you won't appear on the Peloton leaderboard or receive instructor shoutouts since you're not using Peloton hardware. The Peloton app costs $12.99/month for use on non-Peloton equipment.
What's the difference between Zwift and real-world video apps like Kinomap?
Zwift uses animated virtual worlds where your avatar rides through fictional and inspired landscapes, emphasizing gamification, racing, and social features. Kinomap and Rouvy display actual footage of real roads, offering visual realism but fewer interactive elements. Many cyclists use both depending on their mood and training goals.
What warranty does SOLE offer on exercise bikes?
All SOLE exercise bikes include lifetime frame warranties. The SB1200 and SB900 add 3-year coverage on parts and electronics. The LCB includes 5-year parts and 2-year labor coverage reflecting its light commercial rating. The FREE SOLE+ App access continues for the life of the equipment.
Disclaimer: Products and prices mentioned in this article are accurate as of the date of publication and are subject to change. Please visit the official SOLE website for the most current information.





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