What Type of Shoes are Best for Treadmill Running?
Choosing the right treadmill shoes can make your workouts safer, more comfortable, and more efficient. From cushioned endurance shoes to lightweight speed-focused options, we’ve got tips—and our tr...
How Long Does it Take to Walk 20k Steps on a Treadmill?
Hitting 20k steps daily doesn’t have to be daunting. From time breakdowns to tips for motivation, find out how our treadmills support your fitness goals.
How to Use a Treadmill for Half-Marathon Training: Speed, Incline & Workout Tips
Get race-ready with our guide to half-marathon treadmill training. Learn how to use speed, incline, and workouts to build endurance, improve speed, and simulate race-day conditions.
How to Use a Treadmill for Cross Country Training: Speed, Incline & Workout Tips
Learn how to use a treadmill for cross-country training with tips on speed, incline, and endurance-building workouts. Plus, find out how our treadmills help runners achieve their goals.
Treadmill Before or After Weights? Workout Recommendations
Treadmill or weights first? We’ve got the answers! Learn the pros, get workout tips, and check out our treadmills designed to keep you moving.
Treadmill vs Outdoor Running for Weight Loss: Calories & Speed
Should you pick a treadmill or the great outdoors for weight loss? Compare calorie burn, speed, and terrain, and learn how our treadmills can help you reach your goals.
