News

A group of women performing squats in a well-lit fitness studio with large windows.

Best Treadmill Workouts for Glute Definition

Learn the best treadmill workouts to sculpt and define your glutes, and how SOLE treadmills can help you achieve your fitness goals with incline, decline, and speed features.

SOLE elliptical trainer set up in living room, showcasing sleek design and space-efficient placement

How to Do a HIIT Workout on an Elliptical?

Learn how to do a HIIT workout on an elliptical with our step-by-step guide for maximum results.

Person running on SOLE F85 treadmill in modern living room, highlighting the treadmill’s sturdy build and smooth operation.

What Muscles Does the Treadmill Work?

Learn how a treadmill targets various muscle groups and how to make the most of your workouts.

Woman in workout clothes stands next to a SOLE exercise bike in the living room.

SOLE vs. Spirit Comparison: Exercise Bike Features & Price Showdown

Compare SOLE vs Spirit exercise bikes in terms of features, comfort, price, and warranties.

Sleek SOLE TT8 treadmill with modern touchscreen display, showcasing sturdy design and spacious running surface.

A Runner’s Guide to SOLE TT8: Dimensions, Assembly & Care

Learn the dimensions and get a detailed assembly guide for the SOLE TT8 Treadmill, perfect for efficient setup and use.

Man runs on a SOLE F89 treadmill in living room, enjoying full-body cardio workout

From Box to Running: SOLE F89 Treadmill Dimensions & Assembly Instructions

Discover the dimensions and access a step-by-step assembly guide for the SOLE F89 treadmill, ensuring a quick and efficient setup.