News

Man runs on a SOLE F89 treadmill in living room, enjoying full-body cardio workout

From Box to Running: SOLE F89 Treadmill Dimensions & Assembly Instructions

Discover the dimensions and access a step-by-step assembly guide for the SOLE F89 treadmill, ensuring a quick and efficient setup.

Man standing in front of SOLE F85 treadmill, preparing for workout in bright, minimalist room

How to Build Endurance On a Treadmill

Learn how to enhance your endurance on a treadmill with simple tips like interval training and proper workout routines.

The SOLE SR550 Rowing Machine, in a side view, features a sleek design with comfortable seat and digital display for tracking workout progress

SOLE vs. Spirit Rowers: Comparing Features, Pros, & Cons

A detailed comparison between the SOLE SR550 and Spirit CRW800 rowers, highlighting features, pros, and cons to help you choose the right machine for your fitness goals.

Strong and focused woman in a dark gym, showcasing abs and toned physique.

How to Use a Treadmill to Lose Belly Fat & Tone Abs

Learn how to effectively use a treadmill to shed belly fat and sculpt your abs with these simple tips.

Woman using the SOLE E95 Elliptical.

SOLE vs. Life Fitness Ellipticals: Value & Features Compared

Choosing between SOLE and Life Fitness ellipticals? Learn about their features, pros, and cons in this detailed comparison to find the best fit for your needs.

Man runs along a tree-lined path with a fence on one side and others in the background.

How to Make a Treadmill Mimic Outdoor Running

Learn how to make your treadmill workouts more effective by simulating outdoor running conditions with these easy tips.