SOLE vs BowFlex Bike Comparison 2024 | Features, Pros & Cons

SOLE vs BowFlex Bike Comparison 2024 | Features, Pros & Cons

Key Takeaways

  • SOLE bikes are known for their advanced tech approach, sturdy construction and lifetime frame warranty.
  • BowFlex bikes also offer innovative technology and connectivity options for an engaging workout experience.
  • Both bikes provide various resistance levels, but BowFlex has a unique leaning mode for a more dynamic ride.
  • While SOLE bikes focus on simplicity and quality, BowFlex bikes prioritize interactive training features.


At SOLE, while we're proud of our own product lineup, we also recognize the importance of making well-informed decisions when it comes to your fitness equipment. That's why we're presenting a detailed comparison between SOLE and BowFlex bikes.

Featured Products

  • SOLE Bikes: Starting at $1,099.99, there are many SOLE bike designs available to suit various fitness goals, with models of recumbent bikes such as the LCR and upright LCB bikes to indoor cycling bikes such as the SB900 model. They offer effective lower-body workouts with heavy-duty flywheels and adjustable resistance, simulating outdoor cycling challenges. 
  • BowFlex Bikes: Starting at $1,099 The BowFlex bike offers a versatile indoor cycling experience with features like the leaning mode, touchscreen displays, and connectivity options.


Top Features of SOLE Bikes

  • Robust Build for Endurance: SOLE bikes are designed to withstand the test of time. The heavy-duty steel frame can handle intense workouts day after day—ideal for your home gym.
  • Seamless Resistance Variability: Adjusting the intensity of your workout is easy on a SOLE bike. With smooth, magnetic resistance, you can transition from a leisurely ride to a challenging climb without any jerky movements or loud noises.
  • Flywheel Weight: The SOLE SB1200 features a 35 lb weighted flywheel system, providing a smooth, momentum-driven pedaling experience that simulates outdoor uphill cycling to maximize calorie burn and tone legs.
  • Comfortable and Adjustable Seating: SOLE recumbent bikes like the LCR and R92 come with wide, padded seats for optimal lower back and thigh support during long cycling sessions. Many SOLE bikes also offer four-way adjustable seats that move up/down and fore/aft for efficient and comfortable pedaling.

Top Features of BowFlex Bikes

  • Dynamic Coaching Sessions: One of the standout features of BowFlex Bikes is the ability to participate in dynamic coaching sessions. These sessions can provide the motivation and structure that many need to push through tough workouts and reach their fitness goals.
  • Flexibility with Connectivity: Whether you want to track your stats on your favorite fitness app or stream a spin class on your bike's console, BowFlex Bikes offer the connectivity to do so. 
  • Leaning Mode: Some BowFlex bikes like the VeloCore model have a unique leaning mode that allows the bike to tilt from side to side, replicating an outdoor cycling experience. This feature engages core muscles and provides a more realistic riding feel.


Detailed Feature Analysis: What Sets Them Apart

Flywheel Weight 

A high flywheel weight on an exercise bike typically indicates that the bike is designed to provide a more intense and realistic outdoor cycling experience. Magnetic resistance in both brands ensures a smooth and silent ride. 

  • SOLE bikes often feature heavy flywheels, up to 35 lbs, offering a stable and realistic cycling experience. 
  • Similarly, some BowFlex models have flywheel weights that go up to 40 lbs. 

Console and Technology Integration

These bike brands have consoles for interactive workout sessions. You can also use the equipment with certain apps to keep track of your fitness performance. 

  • Both brands provide LCD or HD screens, but SOLE's displays are generally larger and more advanced. For example, the SOLE LCR model features a 10.1” touchscreen, while BowFlex’s C7 bike has a 7" console with HD touchscreen. 
  • One of SOLE bikes—SB1200—features a rotating HD touchscreen for users to watch workout videos and more on and off the bike. 

Comfort and Usability

Both SOLE and BowFlex offer adjustable features to ensure you can ride comfortably for longer periods.

  • SOLE Bikes have adjustable seating and handlebars to fit a variety of body types.
  • BowFlex Bikes feature a padded seat and multi-grip handlebars for comfort during long rides.
  • Both bikes allow for changes in the pedal straps to secure your feet during intense workouts.

Space and Storage Options

SOLE bikes are known for their sturdy build, which can mean they take up more room and are less mobile. BowFlex bikes, on the other hand, are easier to move and store.

  • SOLE bikes are generally heavier, which can make them more challenging to move but also more stable during use.
  • Both brands typically include transport wheels so users can move the bikes more easily.
  • Both brands offer sleek designs that can fit into modern living spaces without being an eyesore.

Warranty and Customer Service

SOLE stands out with a lifetime warranty on the frame of their bikes, which is a testament to their build quality. BowFlex, while offering a robust warranty, typically covers the frame for a shorter period.

  • SOLE offers a lifetime warranty on the bike frame, a three-year warranty on electronics and parts, and a one-year warranty on labor.
  • BowFlex provides a strong warranty but with more limitations, usually covering the frame for five to ten years.
  • Both brands have customer service teams that are accessible through multiple channels, including phone and email.

Other Features

When it comes to additional features, SOLE and BowFlex have unique offerings that can enhance your workout experience. 

  • SOLE bikes often come with a USB port so you can charge your devices while you work out and Bluetooth speakers to keep you pumped up with your favorite tunes. 
  • Every purchase of BowFlex bikes comes with 1.5kg dumbbells so that you can strengthen your arm muscles when cycling too. 
  • Both brands include water bottle holders to keep hydration within arm's reach during intense sessions.

SOLE vs BowFlex Bike Comparison



BowFlex Bike

Frame Warranty


10 years

Flywheel Weight

Up to 35 lbs

Up to 40 lbs

Resistance Levels

Up to 100 magnetic resistance levels

100 magnetic resistance levels

User Weight Limit

Up to 350 lbs

Up to 330 lbs


Can be used with fitness apps like SOLE+ (forever free) and Kinomap

Can be used with fitness apps like JRNY (only free for the first 2 months)


Ergonomic adjustable backrest, seats, and handlebars

Enhanced seat cushioning and adjustable handlebars


Heavier, less mobile

Transport wheels for mobility

Extra Features

USB port, Bluetooth speakers

Backlit display, Bluetooth speakers, 1.5 kg dumbbells


Between $1,099.99 to $1,799.99 

Between $1,099 to $2,199

Pros and Cons: A Balanced View

Pros of SOLE Bikes

  • Durability: With a lifetime frame warranty, you can trust in the bike's longevity.
  • Simplicity: A focus on essential features means less can go wrong over time.
  • High Flywheel Weight: With a high flywheel weight of up to 35 lbs, you can enjoy a smooth ride that can be as intense as cycling outdoors.

Cons of SOLE Bikes

  • Less Interactive: Without built-in classes or coaching, you'll need to be self-motivated or find other sources for workout inspiration. But you can use the fitness apps to remain entertained and motivated while exercising. 
  • Heavier Frame: The durability and high flywheel weight comes with added weight, which might make the bike harder to move around. 

Pros of BowFlex Bikes

  • Dynamic Coaching: Access to live and on-demand classes can keep you motivated and help you push your limits.
  • Additional Cost: A paid subscription is needed to access the JRNY app.

Cons of BowFlex Bike

  • Complexity: Advanced features may require a learning curve or more maintenance.
  • Warranty: The frame warranty is substantial but not as extensive as SOLE’s.
  • Price: With high-tech features comes a higher price tag, which might not fit everyone's budget.

Customer Reviews

SOLE Bike Review

Recent Buyer David Miller Said on SOLE’s Amazon Page

“Driver delivered the 150 lb box to my house and he was very helpful getting it into the garage, they called an hour before to let me know when he would arrive. Bike was pretty easy to put together but the tablet was a little complicated. I've ridden 3x and it's a solid bike, it's like most spin bikes in gyms. It can be a little tedious to adjust the seat and handlebars if someone else who is taller or shorter than you wants to ride it right after you. For the price, it's a good bike and it is very heavy.”

BowFlex Bike Review

Recent Buyer Jennifer said on BowFlex’s Amazon Page

“I am 5'4 and this was not a good physical fit for me. Seat comfort is lacking, greatly. The handlebars and pedals were just out of the range for proper fit. The machine has a solid build but noticed the rear sound others note in reviews. Sounds like the rubbing of materials. I would need to wiggle the back to stop it from making the sound occasionally. The overall design is nice. The tilt feature requires either someone with more weight or a combination of height to get it to really lean and hold it there. It does not freely flow back and forth. I had others try it and found this to be true. I like to bike and hoped this would be a similar experience during the winter. I will be buying a different bike training instead. For the right person, this could be a great machine. JRNY is interesting but nothing over the top. I returned mine after a couple of months.”

Why is SOLE a Better Choice?

SOLE bikes deliver unmatched durability, advanced technology, and top-tier performance, for a home workout that rivals professional gyms. Adjustable seats and handlebars ensure a perfect fit for a comfortable, effective workout. 

Enjoy hundreds of workout videos on the free SOLE+ fitness app or cycle scenic routes on the Kinomap app. Most importantly, all SOLE bikes come with a lifetime warranty on the frames.

Featured Products

  • SOLE LCR: This is a recumbent exercise bike priced at $1,799.99. 
  • SOLE R92: This is a recumbent exercise bike priced at $1,299.99.
  • SOLE LCB: This is an upright exercise bike priced at $1,599.99.
  • SOLE B94: This is an upright exercise bike priced at $1,099.99.
  • SOLE SB1200: This is an indoor bike priced at $1,599.99. 
  • SOLE SB900This is an indoor bike priced at $1,199.99. 

Frequently Asked Questions (FAQ)

What are the price ranges for SOLE and BowFlex bikes?

SOLE bikes have a price range between $1,099.99 for the B94 model to $1,799.99 for the LCR model. On the other hand, BowFlex bikes range from $1,099 for the BowFlex IC Bike SE to $2,199 for the BowFlex VeloCore Bike.

What sets SOLE Bikes apart from BowFlex Bikes?

SOLE bikes are known for their straightforward tech approach, sturdy construction, and lifetime frame warranty. On the other hand, BowFlex bikes offer innovative technology and connectivity options for an engaging workout experience.

What is the primary focus of SOLE Bikes in terms of features and construction?

SOLE bikes prioritize simplicity, quality, and longevity. They have a sturdy build, seamless resistance variability, and advanced fitness tracking features without relying heavily on flashy tech.

What distinguishes BowFlex Bikes in terms of features and user experience?

BowFlex bikes focus on interactive training features, offering dynamic coaching sessions and flexible connectivity options.  

What are some considerations when comparing the storage options of SOLE and BowFlex bikes?

SOLE bikes are generally heavier and less mobile due to their sturdy build, while BowFlex bikes incorporate design elements for easier mobility and storage.

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